On the 7s: Episode 11

Awakenings Of The Seven (7)

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Podcast Transcript

 

00:14
and we are there. So, we’re

 

00:17
thankful and grateful for

 

00:20
everyone that is here on this

 

00:22
call on the Zoom call and

 

00:24
watching us live on Facebook

 

00:26
and watching the replay. We’re

 

00:28
very very thankful and grateful

 

00:30
right now. We just want to

 

00:31
stretch it out middle of of a

 

00:34
really intense Mercury

 

00:37
retrograde on top of a Saturn

 

00:38
retrograde on top of a Pluto

 

00:40
retrograde on top of a very

 

00:43
stressful full moon and coming

 

00:46
on a very liberating new moon.

 

00:50
Just stretch it out. stretch it

 

00:54
out as much as you can. Push.

 

00:58
all negative thoughts out. Just

 

01:02
come to the now. Come to this

 

01:04
present moment. Feel yourself

 

01:08
right where you are. right?

 

01:11
Your own environment just

 

01:13
release it. Roll your

 

01:16
shoulders, shake your hips a

 

01:18
little bit. do all those things

 

01:21
necessary to get yourself

 

01:23
comfortable. Now, we want to

 

01:26
take five deep breaths. We’re

 

01:28
going to breathe in through the

 

01:29
nose as deep as you can. Hold

 

01:33
it for a two count of three,

 

01:35
count whatever you want to hold

 

01:36
it for and then release and

 

01:39
release fully through the nose.

 

01:41
everything out of your lungs

 

01:42
and we’re going to do five of

 

01:43
those on your own and when I

 

01:46
get done with my five, I will

 

01:47
come back and still stretch it

 

01:51
out.

 

02:15
Breathe in deep.

 

02:52
now with your energy and

 

02:53
attention and focus, at your

 

02:57
crown chakra. take all of your

 

03:01
energy and attention and focus

 

03:03
and put it at your crown

 

03:05
chakra.

 

03:09
push that energy and attention

 

03:10
and focus down into your third

 

03:14
eye chakra and leave it there.

 

03:21
push that energy and attention

 

03:23
and focus down over your

 

03:24
eyebrows, over your eyes,

 

03:25
around your ears, and nose and

 

03:28
mouth and teeth and chin and

 

03:29
down into that throat chakra

 

03:34
and leave it there

 

03:40
Push that energy and attention

 

03:43
and focus down into your

 

03:44
shoulders All the way down Both

 

03:46
arms into your hands. back up

 

03:49
and down into your chest and

 

03:52
down into your heart chakra and

 

03:55
leave it there.

 

04:00
Push that energy and attention

 

04:02
and focus. down into your solar

 

04:07
plexus chakra. and leave it

 

04:10
there.

 

04:16
push that energy and attention

 

04:17
and focus down your sacral

 

04:20
chakra. and leave it there.

 

04:28
push that energy and attention

 

04:30
and focus down into your root

 

04:33
chakra. and leave it there.

 

04:41
push that energy and attention

 

04:42
and focus into your hips and

 

04:45
leave it there.

 

04:52
push that energy and attention

 

04:53
and focus into your thighs and

 

04:56
leave it there.

 

05:04
push that energy and attention

 

05:05
and focus into your knees and

 

05:08
leave it there.

 

05:14
push that energy and attention

 

05:16
and focus into your calves and

 

05:19
leave it there.

 

05:25
push that energy and attention

 

05:26
and focus into your ankles. and

 

05:30
leave it there.

 

05:35
push that energy and attention

 

05:37
and focus into your heels and

 

05:40
leave them there.

 

05:45
push that energy and attention

 

05:47
and focus into your arches and

 

05:50
leave them there.

 

05:55
push that energy and attention

 

05:57
and focus into the tips of your

 

06:00
toes and leave it there.

 

06:10
Now, we move to our five five

 

06:13
release breathing. This

 

06:15
breathing will help to ground

 

06:17
and center us. We’ll breathe in

 

06:19
on a five count. We’ll hold it

 

06:21
for a five count and then we

 

06:23
will make a full release for at

 

06:26
least a five count. energy and

 

06:29
attention and focus at your

 

06:30
toes hearts, and minds clear.

 

06:35
Breathe in. inspiration.

 

06:41
Hope. inspiration.

 

06:49
and release procrastination.

 

06:56
Push all of your

 

06:57
procrastination out. breathe in

 

07:01
courage.

 

07:07
Hold your courage.

 

07:12
and release fear.

 

07:21
Push all of your fear out.

 

07:32
Hold your motivation.

 

07:38
and release. Perfect

 

07:41
imperfection.

 

07:46
You’re good enough And your

 

07:48
stuff is good enough. breathe

 

07:52
in positive energy.

 

08:00
that positive energy.

 

08:06
and release positive action and

 

08:10
effort.

 

08:24
taking your attention and

 

08:25
energy and focus back at your

 

08:27
toes. Push that energy and

 

08:30
attention and focus into your

 

08:33
arches and leave some there

 

08:38
push that energy and attention

 

08:40
and focus into your heels and

 

08:43
leave some there.

 

08:48
push that energy and attention

 

08:49
and focus into your ankles and

 

08:53
leave some there.

 

08:58
push that energy and attention

 

09:00
and focus into your calves and

 

09:04
leave some there.

 

09:08
push that energy and attention

 

09:10
and focus into your knees and

 

09:14
leave some there.

 

09:19
push that energy and attention

 

09:20
and focus into your thighs and

 

09:24
leave some there.

 

09:28
Push that energy and attention

 

09:31
and focus into your hips and

 

09:34
leave some there.

 

09:38
push that energy and attention

 

09:40
and focus into your root chakra

 

09:44
and leave some there.

 

09:49
push that energy and attention

 

09:50
and focus into your sacral

 

09:54
chakra and leave some there.

 

10:00
push that energy and attention

 

10:02
and focus into your solar

 

10:05
plexus chakra. and leave some

 

10:08
there.

 

10:11
push that energy and attention

 

10:13
and focus into your heart

 

10:15
chakra. Open it up. like the

 

10:19
petals of a flower. and leave

 

10:21
some there.

 

10:29
push that energy and attention

 

10:30
and focus into your throat

 

10:33
chakra and leave some there.

 

10:38
push that energy and attention

 

10:40
and focus up around your chin

 

10:42
and teeth and ears and nose and

 

10:44
eyes and into the third eye

 

10:47
chakra and leave some there

 

10:53
and push that energy and

 

10:54
attention and focus into your

 

10:58
crown chakra and leave them

 

11:01
there.

 

11:11
Now, we will move to our 7777

 

11:16
chakra energizing breathing

 

11:19
where we’ll breathe in On the

 

11:20
seven count, we will hold for a

 

11:22
second count, We breathe out on

 

11:24
a seven count and we will hold

 

11:25
that for a second count and and

 

11:27
we will do three repetitions of

 

11:28
that. So, there will be no

 

11:30
break in between the three

 

11:33
energy and attention to focus

 

11:35
at the crown chakra hearts and

 

11:39
minds clear. Breathe in your

 

11:44
creativity.

 

11:51
your consciousness.

 

11:59
breathe out your confidence.

 

12:09
and hold your commerce.

 

12:19
breathe in your prosperity.

 

12:29
Hold your purpose.

 

12:39
breathe out your positivity.

 

12:49
and hold your positive

 

12:52
production.

 

13:02
in your commitment.

 

13:10
your consistency.

 

13:20
breathe out your compassion.

 

13:31
curiosity.

 

13:43
with your energy and attention

 

13:45
and focus on your crown chakra.

 

13:48
in your mind’s eye. See

 

13:52
yourself see yourself in your

 

13:55
mind’s eye view and above your

 

13:59
head in your mind’s eye view.

 

14:02
See a light imagine a light any

 

14:08
color light you desire. just

 

14:12
seize that light. Reach up with

 

14:15
your hands. and connect with

 

14:19
the light.

 

14:23
feel the vibration. and

 

14:26
frequency of the light.

 

14:31
become one with the vibration

 

14:33
and frequency of the light.

 

14:39
Hold it there. breathe in.

 

14:54
breathe out.

 

15:01
and hold

 

15:08
Now, pull that light down. Pull

 

15:11
it down to where it is covering

 

15:12
up your crown chakra. Pull that

 

15:16
light all the way down to where

 

15:17
it’s covering the top portion

 

15:18
of your forehead and hold it

 

15:21
there. Breathe in

 

15:29
Hold

 

15:36
out.

 

15:41
and hold

 

15:49
Now, pull that light down even

 

15:51
further. Pull that light down

 

15:53
to where it is covering up

 

15:54
third eye chakra. Pull that

 

15:57
light all the way down to where

 

15:58
it’s at. The top portion of

 

16:00
your eyebrows and hold it

 

16:03
there. breathe in.

 

16:11
Hold

 

16:19
breathe out.

 

16:25
and hold

 

16:32
Now, pull that light down even

 

16:34
further. Pull that light down

 

16:36
over your eyes and over your

 

16:37
nose, around your ears, and

 

16:39
over your teeth and mouth and

 

16:41
chin and set it right there in

 

16:44
that throat chakra. Pull that

 

16:47
light all the way down to where

 

16:49
it’s at the top of your

 

16:50
shoulders. Hold it there.

 

16:55
breathe in.

 

17:06
breathe out.

 

17:13
and hold

 

17:19
I push that light down even

 

17:21
further. Push that light down

 

17:23
over your shoulders down into

 

17:24
both arms and hands and down

 

17:26
into that open heart chakra.

 

17:30
Push that light all the way

 

17:32
down to where it’s in the

 

17:33
middle of your breastplate

 

17:35
reaching hold it there. Breathe

 

17:38
in.

 

17:50
breathe out.

 

17:57
and hope.

 

18:02
Now, push that light down even

 

18:04
further. Push that light down

 

18:06
to where it is covering up your

 

18:08
solar plexus chakra. Push that

 

18:11
light all the way down towards

 

18:13
covering the top portion of

 

18:14
your stomach region and hold it

 

18:17
there. breathe in.

 

18:31
breathe out.

 

18:37
and hold

 

18:43
I’ll push that light down even

 

18:45
further. Push that light down

 

18:47
to where it’s covering up your

 

18:49
sacral chakra. Push that light

 

18:51
all the way down to where it is

 

18:53
at the bottom portion of your

 

18:55
stomach area. Hold it there.

 

19:11
breathe out.

 

19:16
and hold

 

19:22
Now, push that light down even

 

19:24
further. Push that light down

 

19:27
into your root chakra. Push

 

19:30
that light all the way down to

 

19:31
where it is in the middle

 

19:33
portion of your thighs and hold

 

19:35
it there.

 

19:52
Out.

 

19:59
and hold

 

20:04
Now, push that light down into

 

20:08
your knees. Push that light

 

20:09
down into your calves. Push it

 

20:12
down into your ankles. Push

 

20:13
that leg down into your heels

 

20:16
and around the bottom of your

 

20:18
feet into your arches and push

 

20:20
that leg all the way into the

 

20:23
tips of of your toes.

 

20:24
illuminating your body in your

 

20:27
mind’s eye view. Hold it there.

 

20:32
We’re even

 

20:45
breathe out.

 

20:57
Now, take that like and expand

 

21:00
it out from your body. Take

 

21:03
that light and make it one with

 

21:05
your mind’s eye view and one

 

21:08
with the universe.

 

21:12
Hold it there. with your body.

 

21:15
Do the same as we did with the

 

21:17
light. Expand your body out.

 

21:19
expand it out until it becomes

 

21:21
one with the light, one with

 

21:23
the universe and then one

 

21:26
universe Hold it there. breathe

 

21:33
in.

 

21:39
home.

 

21:45
out.

 

21:58
Welcome to your very own

 

22:02
manifestation and healing.

 

22:04
chamber of the Astros. fly

 

22:09
around. in every manifestation

 

22:12
that comes up to you. and every

 

22:17
wound trauma, drama, and

 

22:21
baggage that pops up Just grab

 

22:24
all of them and put them in

 

22:25
that open heart chakra. Grab

 

22:30
every manifestation. grab that

 

22:32
book deal, grab that

 

22:34
entrepreneurial idea, grab that

 

22:36
going back to school. Grab that

 

22:37
new job, grab that new car,

 

22:39
Grab that new house, grab it

 

22:41
all one by one. that open heart

 

22:45
chakra and grab the healing

 

22:48
that comes up to you as well.

 

23:04
One by one. Put them in there.

 

23:06
Put them in there. and as you

 

23:10
finish putting them in there

 

23:11
with your left hand, put it on

 

23:14
your heart chakra and with your

 

23:17
right hand, put it on top of

 

23:19
your left shoulder.

 

23:23
Hold it there as we energize,

 

23:27
equip, and empower. every one

 

23:30
of your manifestations and

 

23:31
every one of your healings in

 

23:33
that open heart chakra.

 

23:37
breathe in.

 

23:55
and hold

 

24:02
Just enjoy this.

 

24:21
now. contract the light back to

 

24:27
just your body. and as we did

 

24:30
with the light contract your

 

24:32
body back to the original size,

 

24:33
it was in your mind’s eye view.

 

24:38
Put your energy and attention

 

24:41
and focus down at the tip of

 

24:43
your toes. as we push up and

 

24:48
out your energy and attention

 

24:50
and focus out of your toes,

 

24:52
into your arches. It’s that

 

24:55
energy and attention and focus

 

24:57
and light out of your arches

 

24:59
into your heels. push that

 

25:02
energy and attention and focus

 

25:04
and light into your ankles.

 

25:08
push that energy and attention

 

25:09
and focus on light into your

 

25:11
calves.

 

25:15
push that energy and attention

 

25:17
and focus in light into your

 

25:19
knees. push that energy and

 

25:24
attention to focus and light

 

25:26
into your thighs. push that

 

25:30
energy and attention. focus and

 

25:32
light into your hips.

 

25:37
and push that energy and

 

25:38
attention and focus and light

 

25:40
into the root chakra. Hold it

 

25:43
there.

 

25:50
home.

 

25:55
breathe out.

 

26:00
and hold

 

26:05
Now, push that energy and

 

26:07
attention and focus and light

 

26:09
into your sacral chakra and

 

26:12
hold it there. Breathe in.

 

26:20
Hold

 

26:26
breathe out.

 

26:31
and hold

 

26:38
push that energy and attention

 

26:39
and focus in life into your

 

26:42
solar plexus chakra and hold it

 

26:44
there. breathe in.

 

26:51
home.

 

27:02
and hold

 

27:06
I’ll push that energy and

 

27:08
attention and focus in life

 

27:10
into that open heart chakra

 

27:13
where you’re energized,

 

27:14
equipped, and empowered

 

27:16
manifestations and healings are

 

27:20
and hold it there. breathe in.

 

27:35
Brady. He’s out.

 

27:43
and hold

 

27:48
Now, push that energy and

 

27:51
attention and focus and light

 

27:52
and energize and equipped and

 

27:55
empowered manifestations and

 

27:56
healings into that throat

 

27:59
chakra and hold it there

 

28:03
breathe in.

 

28:15
breathe out.

 

28:21
and hold

 

28:26
Now, push that energy and

 

28:28
attention and focus and light

 

28:30
and energized and equipped and

 

28:32
empowered manifestations and

 

28:34
healings up through your chin

 

28:36
and around your teeth and

 

28:38
through your nose and around

 

28:39
your ears and around your eyes

 

28:41
and through and up into your

 

28:43
third eye chakra. and hold it

 

28:47
there breathe in.

 

28:55
Home.

 

29:02
Out.

 

29:08
and hold

 

29:14
Now, push that energy and

 

29:16
attention and focus in life and

 

29:18
you’re energized and equipped

 

29:21
manifestations and healings

 

29:23
into and out of your crown

 

29:26
chakra and let it illuminates

 

29:29
your mind’s eye view like

 

29:32
reigning stars

 

29:36
Hold it there. breathe in.

 

29:51
out.

 

29:57
and hold

 

30:05
Enjoy your rain.

 

30:26
Now, as we come back to the

 

30:27
now, as we start to rub our

 

30:31
hands together, let us take

 

30:35
three deep breaths. going to

 

30:37
breathe in through your nose,

 

30:38
hold it, and then a full

 

30:39
release, Breathe in

 

30:48
and release. Still rubbing our

 

30:50
hands together.

 

30:54
breathe in.

 

30:59
Hold and release.

 

31:06
One more. Breathe in.

 

31:13
Hold and release.

 

31:21
and with that, I’m thankful and

 

31:22
grateful for everyone who is

 

31:24
here. This is on the sevens

 

31:27
with PB Metatron. I am your

 

31:31
host. I am the hostess with the

 

31:33
mostess. I kind of made a

 

31:34
little bit of that up and stole

 

31:35
a little bit of that from

 

31:37
Beetle Geese Beetlejuice but I

 

31:38
can do that. Floor is open. I

 

31:40
have to do a little technical

 

31:42
thing real quick. So, the floor

 

31:43
is open. How’s everybody

 

31:46
maintaining in the midst of the

 

31:47
Mercury retrograde with all the

 

31:49
other retrogrades and that

 

31:50
heavy full moon floors

 

32:04
No one.

 

32:08
No, not right now.

 

32:12
It’s all good. Good lord girl.

 

32:16
Hi, everyone. I just wanted to

 

32:19
speak. I’m doing pretty good

 

32:20
during this special day but

 

32:23
none of your business go away.

 

32:25
Oh,

 

32:28
I’m doing pretty good during

 

32:29
the day. Just taking it slow.

 

32:31
The first week of the

 

32:33
retrograde but stop doing it.

 

32:35
The first week of the

 

32:36
retrograde, I had an accident

 

32:37
and I hurt myself and all I

 

32:39
need is one in the morning. So,

 

32:41
I slowed down right away. Well,

 

32:44
honey Bee, you know, your

 

32:46
ancestors have been screaming

 

32:47
at you to slow down for a

 

32:49
little bit So, yeah, I’m glad

 

32:53
you’re here. Get out of here

 

32:55
and I’m glad that you’re

 

32:58
devastatingly hurt and and it’s

 

33:00
good have you here. That’s

 

33:01
good. It’s good to anybody

 

33:02
else. Thank you. Anybody else

 

33:05
want to chime in before we get

 

33:07
started? If not, we’re going to

 

33:09
run on then. Welcome to to the

 

33:13
class today. Today, we are

 

33:16
breaking down the emotional

 

33:18
self even further. We we get an

 

33:20
introduction of it. on

 

33:22
Tuesdays. you know, the self is

 

33:25
aligned with the chakra.

 

33:31
What we are centering. the

 

33:34
whole gist of the lesson. What?

 

33:38
Emotional self healing self

 

33:42
forgiveness, and reactive

 

33:45
response control We know that

 

33:49
the emotional self is the home

 

33:52
of our ego, our anger, our self

 

33:55
worth, and healthy and

 

33:56
unhealthy attachments. I call

 

33:59
it the trauma center of the

 

34:01
soul. So, we’re going to dive

 

34:05
in deeper to the emotional self

 

34:08
today and today, we’re going to

 

34:10
be talking about the art of

 

34:12
becoming less ego Emotional

 

34:16
Anybody if you’re new here,

 

34:16
I’ll I’ll make up words every

 

34:18
now and again. So, yeah, don’t

 

34:20
worry about it. It will be in

 

34:21
Webster soon enough but The art

 

34:24
of becoming less ego Emotional

 

34:28
and today’s key phrase is

 

34:31
renounce renounce. We are

 

34:34
renouncing all Emotional

 

34:36
bullies All and bully tactics.

 

34:41
All Emotional manipulators and

 

34:42
manipulation. and all emotional

 

34:46
abusers and abuse So, other

 

34:53
than You know, we got we we

 

34:56
have a few avenues or a few

 

35:01
areas that affect us

 

35:03
emotionally.

 

35:07
the biggest influencer on our

 

35:11
emotions is that television and

 

35:13
the programming that they have

 

35:17
on the television and if you do

 

35:19
not believe that the network

 

35:22
news is scripted and

 

35:25
programmed, then, yeah, it’s

 

35:27
it’s it’s the leader of the

 

35:29
programming. We we we have we

 

35:36
sometimes we willingly allow

 

35:38
our emotions to be played with

 

35:40
and to be manipulated and

 

35:43
borderline abused especially

 

35:45
those of us that log in day

 

35:48
after day after day. You know,

 

35:51
your media of choice, your news

 

35:54
of choice, II. Believe that at

 

35:59
no time. Greater than today.

 

36:03
has our media taking on a role

 

36:06
of abusers. It doesn’t matter

 

36:08
what side of the fence you fall

 

36:10
on politically or or worldview

 

36:13
wise. I feel that our our media

 

36:17
won both sides either side or

 

36:19
even the neutral ones. They

 

36:20
they are Emotional abusers and

 

36:22
the reason why I say that is

 

36:25
because they have Stop.

 

36:28
reporting. on events.

 

36:34
the media creates news and

 

36:38
narratives. Now, they long stop

 

36:41
being journalist and now

 

36:42
they’re they’re they’re all

 

36:44
talk show hosts. They just some

 

36:46
of them just moonlight on

 

36:48
network news. So, so today,

 

36:52
let’s let’s let’s let’s make it

 

36:54
normal to renounce all

 

36:55
Emotional bullies, Emotional

 

36:58
manipulators and emotional

 

36:59
abuse. We’re going to renounce

 

37:01
Physical bullies and that We’ve

 

37:03
already done all that but

 

37:05
today, today, we we gotta deal

 

37:08
with these with these emotions

 

37:10
and number recognizing number

 

37:12
one, the the first thing that

 

37:13
we have to do First of all,

 

37:17
anybody got anything to say

 

37:18
about my little rant about the

 

37:20
media? no matter which side you

 

37:23
fall on, anybody’s want to

 

37:24
chime in on that. I absolutely

 

37:25
agree with you. I watched this

 

37:28
documentary They were talking

 

37:30
about the news station in

 

37:32
Colorado and basically, what

 

37:33
they were saying was that like

 

37:35
there are more people that have

 

37:37
car accidents that are under

 

37:38
the influence of marijuana than

 

37:40
any other driver on the road

 

37:42
and so they they’re like, yeah

 

37:44
they did a simulation and this

 

37:46
guy Got a hidden camera in

 

37:48
there. Like it was funny to

 

37:49
like no cellphones, no

 

37:51
electronics. no no recording of

 

37:52
any kind and so he snuck his

 

37:54
cellphone in there and he

 

37:56
started recording and they did

 

37:58
a news report and they were

 

37:59
basically saying that like the

 

38:00
sober drivers had a better

 

38:02
driving record than the people

 

38:04
under the influence of

 

38:05
marijuana but what they didn’t

 

38:08
show is that the people that

 

38:10
were under the influence of

 

38:11
marijuana when they were given

 

38:12
the assimilation. First of all,

 

38:13
they were driving the eighteen

 

38:15
wheeler second. They’re like,

 

38:17
potholes in the road very soon.

 

38:19
Like they have little old

 

38:20
ladies come out of nowhere and

 

38:21
across the street and then

 

38:22
there’s like a hailstorm and a

 

38:24
tornado like they weren’t

 

38:25
showing any of that. They were

 

38:26
just showing the success rate

 

38:30
for both drivers. So, that was

 

38:32
like one of the biggest lies

 

38:34
they told on there. Absolutely.

 

38:36
Absolutely and and we have to

 

38:38
be careful with with what we,

 

38:40
you know, when we watch the the

 

38:44
news and watch and and hear

 

38:45
these statistic thrown out. You

 

38:48
know, 70% of this means this

 

38:51
and 40% said this, that means

 

38:54
60% said something else. you

 

38:55
know, and we the craft, their

 

39:01
programming to fit whatever

 

39:04
narrative is serving their

 

39:06
purpose and they are quite a

 

39:07
few narratives that are going

 

39:08
on. So, we really, really,

 

39:11
really have to be careful. I

 

39:12
want to, I want to give folks

 

39:18
If you want some unbiased unlit

 

39:23
un Tilted one way or another

 

39:26
news, check out this place

 

39:27
called Before It Is News. Just

 

39:30
type that in your browser and I

 

39:32
guarantee you, you will be

 

39:34
grateful If you are a news

 

39:36
junkie, you’ll be grateful

 

39:37
because it’s not, there’s no

 

39:39
slant there.

 

39:42
Now that we can get away from

 

39:46
that, let’s look at at at

 

39:48
ourselves and let’s look

 

39:50
because we are always here and

 

39:52
on the seventh, I’m always

 

39:54
going to point us and me back

 

39:55
to ourselves and myself Let’s

 

40:01
look at recognizing our

 

40:03
Emotional triggers. where where

 

40:06
do some of our triggers come

 

40:08
from? Where where where, where,

 

40:10
who, and why has placed our

 

40:13
emotional triggers where they

 

40:14
are Anybody got any any

 

40:18
suggestions?

 

40:22
Maybe from some past emotional,

 

40:24
physical, mental abuse.

 

40:27
childhood. childhood who who

 

40:30
who is willing to admit that

 

40:31
the first bully you ran into

 

40:33
was in your own home?

 

40:35
Absolutely, definitely. Yeah.

 

40:39
The the and I got talk to worse

 

40:43
in my house. than I ever did

 

40:46
outside of my house. past past

 

40:50
childhood trauma. past

 

40:54
childhood, especially

 

40:56
unresolved and any past

 

40:58
emotional trauma, you know, not

 

41:01
only was it kind of kind of

 

41:02
tough our bully, our first

 

41:04
bully may have in our one of

 

41:05
our parents and and then, of

 

41:07
course, each of us knew the

 

41:09
bully at school but I’m talking

 

41:11
about the ones who wasn’t even

 

41:12
the bullies. Your friends who

 

41:14
would talk **** about you when

 

41:15
you got a new pair of glasses

 

41:17
and they called you eyes

 

41:19
because yours is way out here.

 

41:21
Yeah. Or I have bifocals and I

 

41:23
was one of the first one that

 

41:25
bifocals and I had to sit in

 

41:26
front of the class because I

 

41:28
couldn’t see **** from the back

 

41:30
and yeah, my friends, my

 

41:32
friends tease me and call me

 

41:34
all kinds of things. Anybody

 

41:36
else have big **** glasses when

 

41:38
you was in school and yeah,

 

41:40
felt self conscious about it.

 

41:42
Not only in your own self but

 

41:45
because of what the other kids

 

41:46
were saying and teasing and

 

41:49
laughing at you. your family

 

41:50
call you four eyes. Anybody

 

41:52
have any type of you have any

 

41:53
type of Physical thing going on

 

41:57
in your life that that made you

 

41:58
a little bit different and your

 

42:00
family instead of being

 

42:02
nurturing, they just pounce on

 

42:03
it and always brought it up and

 

42:04
always something or or you ever

 

42:06
heard you young ladies who have

 

42:09
brothers You ever heard

 

42:10
somebody say you just like your

 

42:12
daddy whenever they did

 

42:13
something wrong? Yeah, that’s

 

42:16
emotional abuse. Hello. Hi,

 

42:19
it’s Joann. How are you? Hi,

 

42:21
Joanne. How are you? Oh, I’m

 

42:23
tired. I am tired. I’m trying

 

42:26
to, I’m just tired but I’m

 

42:27
here. Good. Good. I’m glad

 

42:30
you’re here. Yeah, Physical

 

42:31
thing. I used to be calling me

 

42:33
about my big nose. I said,

 

42:35
yeah, okay. So, try to change

 

42:36
it as soon as they try to touch

 

42:37
me. That’s how I became a

 

42:39
fighter. Absolutely. That’s

 

42:41
the, that was the beginning of

 

42:42
it but do you see, do you see

 

42:43
where that trigger came from?

 

42:45
It was it was you are already

 

42:47
self conscious about it. Nobody

 

42:49
needed to tell you I wasn’t.

 

42:50
No, I wasn’t. No, I wasn’t. I

 

42:52
wasn’t. Okay. So this was

 

42:53
something that they That was

 

42:55
cool. Yeah. Like how how? Like

 

42:58
you decided what know you was

 

42:59
going to get like really like,

 

43:01
come on. It’s none of your damn

 

43:02
business. What I got and that’s

 

43:04
what I said and then my my my

 

43:06
mother always said, you know,

 

43:07
it doesn’t matter. She always

 

43:09
said, did they buy you your

 

43:11
shoes? Did I buy your shirt?

 

43:12
Did I give you a food? And

 

43:14
that’s how. So by the time I

 

43:15
got to high school, I didn’t

 

43:16
have no tolerance for that

 

43:18
anymore. I didn’t have no none

 

43:19
of that. between my sister and

 

43:23
my mom. They took care of that

 

43:23
in my elementary and junior

 

43:26
high. So by the time high

 

43:27
school, that’s how I became

 

43:28
very to person. Good. Good.

 

43:33
Good. It helped me as a social

 

43:35
worker because I don’t I’m not

 

43:36
joining into all that drama but

 

43:39
we’re going to get to that. I’m

 

43:39
glad you mentioned that because

 

43:41
that is that is one of the

 

43:43
topics of discussion today too.

 

43:45
Also, some of our do you think

 

43:46
some of our emotional triggers

 

43:48
come from current or recent

 

43:51
failures and disappointments?

 

43:52
You think we can get emotional

 

43:54
about that that job that we

 

43:55
lost or or that breakup that we

 

43:58
just had or You know, we some

 

44:02
kind of a monkey wrench was

 

44:04
thrown into our well crafted

 

44:06
out plan and it didn’t happen.

 

44:08
They think that I could play an

 

44:10
emotional trigger on us or or

 

44:13
or have we didn’t make it to

 

44:15
the fantasy that we had in our

 

44:16
head. Do you think that brings

 

44:18
on that? it brings that

 

44:20
disappointment and we consider

 

44:21
ourselves a failure, you know,

 

44:23
because we we don’t live up to

 

44:24
somebody else’s standard. You

 

44:28
think a lot of us have been

 

44:29
through some of and have had

 

44:32
emotional triggers. You get,

 

44:34
you have people who who, you

 

44:36
know, they never understand

 

44:37
what it is that you do and and

 

44:39
when you tell them what it is

 

44:40
you do, they just kind of look

 

44:41
at you. They give you this look

 

44:43
like You know it causes a

 

44:47
reaction. It it takes a it

 

44:50
takes AA master. not to be

 

44:53
affected by a slight or a

 

44:56
insult or or or you know, some

 

44:59
negative talk coming from

 

45:01
somebody else and you have to

 

45:02
be a master at and not not

 

45:06
feeling an emotion. I’m not

 

45:08
saying a and all of that. I’m

 

45:10
saying not feeling that

 

45:13
Emotional rise in you

 

45:17
Also, you think we put, we

 

45:19
place our own triggers on

 

45:21
ourself sometimes. Some of us

 

45:24
have some self-inflicted

 

45:27
triggers.

 

45:30
Again, that comes back to

 

45:32
attempting to shove your round

 

45:35
**** into a square peg. That

 

45:37
society say you’re supposed to

 

45:38
fit and falling for the lie.

 

45:42
It’s a big lie going on you

 

45:44
guys about the American dream.

 

45:50
very very a very small

 

45:52
percentage of people ever

 

45:54
achieve that elusive American

 

45:57
dream. Very small percentage.

 

45:59
It should be your individual

 

46:02
dream. Stop worrying about this

 

46:05
American dream and stop this

 

46:09
unrealistic trajectory up. this

 

46:12
proverbial ladder that don’t

 

46:13
exist. You determine your

 

46:16
success. You determine if it’s

 

46:19
you determine your worth.

 

46:22
Recognizing our emotional

 

46:23
triggers can be kind of painful

 

46:24
sometimes because you know it

 

46:30
the the the reasons why if we

 

46:33
go get it is the reasons why we

 

46:34
hold on to em are something

 

46:36
totally different than the

 

46:37
trigger in itself in and of

 

46:38
itself. So, we’re going to have

 

46:41
to examine reasons why because

 

46:43
we can remove the triggers

 

46:44
anytime we want. Y’all know

 

46:46
that, right? You know, you can

 

46:48
remove an emotional trigger

 

46:50
anytime you want. So, there’s a

 

46:52
reason why we hold on to the

 

46:53
ones that we keep Anybody got

 

46:57
anything to add to that? To

 

46:59
give and take you guys. I like

 

47:00
when y’all give and take it

 

47:02
back. I can keep going. It’s

 

47:04
it’s all good. I like what you

 

47:06
said. It just takes years to

 

47:08
realize that Absolutely. It

 

47:11
just absolutely. It’s true.

 

47:11
It’s just takes years for the

 

47:14
for the consciousness to catch

 

47:15
up with the unconsciousness and

 

47:19
become one with that

 

47:19
understanding. So, it is it is

 

47:21
it just takes time. It it does.

 

47:23
it does. Number two. number two

 

47:27
part of the main focus of of

 

47:32
the of awakening to the

 

47:33
emotional self is releasing our

 

47:36
emotional trauma and baggage II

 

47:43
could pretty much assure that

 

47:45
everyone of us that’s on this

 

47:47
call

 

47:50
some sort

 

47:50
of childhood trauma

 

47:52
that negatively affected us.

 

47:55
well into adulthood. if not

 

47:58
still

 

48:03
childhood trauma man. You know,

 

48:07
if you really just take some

 

48:09
time and replay your childhood

 

48:15
Oh god, no, all of it. Just

 

48:17
take some time and and be

 

48:20
honest when you do this replay,

 

48:22
don’t replay the highlights.

 

48:23
See, don’t do the Espn top ten

 

48:27
Yeah. Play the whole game. the

 

48:29
whole game. and you. I realized

 

48:35
that there was a whole II.

 

48:37
Thought I had the best little

 

48:40
childhood ever and some of the

 

48:42
folks who I grew up with would

 

48:44
would probably think I did.

 

48:45
They didn’t live in the house I

 

48:47
lived in so they don’t know and

 

48:49
then when I went back and

 

48:51
replayed the whole tape, not

 

48:53
just the highlights, not just

 

48:54
the top 11th of all. I didn’t

 

48:55
even get a top ten. There was

 

48:57
no top ten for me. It was

 

49:02
always a bottom ten y’all. And

 

49:03
then that bottom ten filled up

 

49:05
real quick and I was was always

 

49:07
reminded of what I wasn’t never

 

49:10
applauded for what I was or who

 

49:11
I was always reminded of what I

 

49:14
wasn’t and what I was not going

 

49:15
to be, you know,

 

49:21
I heard that I wasn’t going to

 

49:23
be about **** so much. that

 

49:26
when I got smart and told my

 

49:28
grandmother that that means I’m

 

49:29
going to be successful. She

 

49:30
slapped me in my mouth.

 

49:36
That was traumatic.

 

49:41
every every time I wrote a

 

49:45
little note to a little girl in

 

49:47
one of my classes and pass it

 

49:49
to her and she didn’t look over

 

49:52
at me or or acknowledge. I said

 

49:54
to know that was traumatic for

 

49:57
a little shy little introvert

 

49:59
like me at that age, that was

 

50:01
traumatic. Every time somebody

 

50:05
threatened to kick my **** even

 

50:06
though I was stood my ground,

 

50:07
it still was traumatic. Every

 

50:09
time I was threatened, I was

 

50:11
threatened regularly. I was

 

50:13
threatened every day in my

 

50:15
house with my grandmother real

 

50:18
legitimate physical harm

 

50:20
threats. That was traumatic.

 

50:23
That regardless of how I

 

50:25
processed through it,

 

50:26
regardless of how I decided to

 

50:28
look at it, regardless of what

 

50:30
I use as my avenue of escape,

 

50:33
the **** was still traumatic.

 

50:38
There are other, Anybody else?

 

50:40
Anybody else had some childhood

 

50:42
traumas that that the story you

 

50:43
used to tell or currently tell

 

50:45
about your childhood really

 

50:47
ain’t lining up because it

 

50:48
really ain’t true. absolutely

 

50:52
II realized like a lot of the I

 

50:56
want to say it’s called I want

 

50:58
to call it over nurturing where

 

51:00
like I actually have a

 

51:02
nurturing, you know, demeanor

 

51:04
but sometimes it’s like a

 

51:07
nurture to people that don’t

 

51:08
deserve it and I remembered

 

51:12
like II want to say I was ten

 

51:14
and we had just moved to

 

51:15
Virginia and I got home from

 

51:18
school 1 day and my mom was in

 

51:19
the closet. I couldn’t find

 

51:20
her. I’m walking around the

 

51:23
house looking for and I found

 

51:24
her like crushed over in the

 

51:26
closet. trying to commit

 

51:28
suicide. Wow. And I had to stop

 

51:31
her from that and when I look

 

51:35
on it, like that wasn’t the

 

51:36
only time she attempted to do

 

51:38
that. So, like as an adult,

 

51:39
when I look back on my

 

51:41
childhood and I think about the

 

51:43
multiple times that I caught my

 

51:44
mom attempting to commit

 

51:47
suicide or the multiple times

 

51:49
where she did or just the

 

51:50
things that I went through with

 

51:51
her in general. I in a bit more

 

51:55
like why I forgive as easily

 

51:58
and as much as I do even when

 

51:59
people don’t deserve it.

 

52:01
Absolutely. Absolutely. That

 

52:03
that’s tough. especially, you

 

52:05
know, your first instance at 10

 

52:07
years old, you know, I can just

 

52:11
imagine you adored your mother

 

52:14
and I know how you felt about

 

52:15
your mom. So, I mean, when you

 

52:18
were ten, your mom was the

 

52:19
goddess. She was everything and

 

52:21
for you to have to see that?

 

52:25
And to have your have that

 

52:27
fantasy of her just crashed

 

52:31
right down. I know that it had

 

52:33
to be traumatic and then it

 

52:34
just started a pattern, a

 

52:36
pattern of trauma, trauma

 

52:39
responses between you and your

 

52:40
mom. You see how that pattern?

 

52:42
see how it just began and it

 

52:43
took and it’s still not

 

52:46
finished. The cycling is still

 

52:48
not finished. It’s it’s at it’s

 

52:50
end but you you understand what

 

52:52
I mean when I’m telling you

 

52:53
this that that that’s the

 

52:54
that’s one of the cycles

 

52:56
started. a long 1819 years ago.

 

53:02
Honey Bee. Yeah. Yeah. Yeah.

 

53:05
Anybody else want to share?

 

53:12
anybody? Oh, okay. How about

 

53:14
other growing up developmental

 

53:18
injuries?

 

53:23
some of the decisions and

 

53:26
choices and some of the folks

 

53:27
we decide to align ourselves

 

53:30
with and and you know, some of

 

53:32
the things you know, that I was

 

53:37
exposed to, you know, I was

 

53:38
exposed to, oh, what is it? you

 

53:40
know, a bunch of stuff, you

 

53:42
know, why is it black ****

 

53:44
illicit drugs? I’m talking sex.

 

53:47
I’m talking all alcohol and a

 

53:51
very, very, very young age and

 

53:52
it was

 

53:58
We can talk about a big one.

 

54:00
That was very normalized in the

 

54:02
black community and actually a

 

54:05
lot of communities to be true.

 

54:06
It’s not just the black

 

54:06
community and it does affect

 

54:08
people almost their entire

 

54:10
life. It does and nobody

 

54:12
actually talks about it when

 

54:13
they’re talking about sexual

 

54:14
abuse. When you’re talking

 

54:15
about being molested by your

 

54:16
uncle or something or your

 

54:17
uncle’s, I was When you are

 

54:20
molested by your aunt and your

 

54:23
sister, you know, or you’re

 

54:24
molested by your best friend or

 

54:27
your big brother or big

 

54:28
sisters, friends, or family or

 

54:30
everybody has had some kind of

 

54:32
sexual trauma. Yes, it was

 

54:36
first boyfriend who raped you

 

54:37
and you were hoping that he was

 

54:38
going to be gentle and cute and

 

54:40
cool with you and those are a

 

54:42
lot of those silent triggers

 

54:44
that people don’t talk about.

 

54:47
feel like it’s taboo to talk

 

54:48
about and A lot of times

 

54:52
removed the trauma from their

 

54:54
minds so they don’t think about

 

54:55
it at all or act like it

 

54:55
doesn’t even happen but not

 

54:57
realizing that a lot of the

 

54:59
things that you’re doing is in

 

55:02
direct reflection to that. I’m

 

55:04
sorry y’all. It’s okay.

 

55:11
You know. I have. I was just

 

55:15
talking with with someone about

 

55:18
this exact thing. I want to

 

55:22
normalize calling out them

 

55:23
creepy **** men in the family

 

55:26
that have every girl child

 

55:29
scared to death. I mean, it is

 

55:32
wrong and it always has been

 

55:36
and it always will be. Some of

 

55:43
never recover from that. Some

 

55:47
of us never recover from that.

 

55:50
What are some other growing up

 

55:53
developmental injuries? that we

 

55:56
can go through? I think it’s

 

55:59
very important to address not

 

56:03
how all of those that have been

 

56:04
mentioned kind of like layer or

 

56:07
move into the whole notion of

 

56:10
children especially like the

 

56:11
older child’s having to parent

 

56:14
the parent that part too. you

 

56:16
know, children that are the

 

56:19
oldest, never really

 

56:20
identifying with their own

 

56:22
child’s self. never ever

 

56:25
actualizing as a child going

 

56:27
through that phase of

 

56:28
developmental childhood like

 

56:31
You know you’re 6 years old.

 

56:32
You need to identify with that

 

56:34
at some point. That’s something

 

56:36
that family members don’t think

 

56:38
about when you know you have

 

56:40
siblings that you have to tend

 

56:42
to not even because you have

 

56:44
to. I would just speak for

 

56:46
myself and say it was a

 

56:47
personal decision because of

 

56:49
love and I didn’t trust anybody

 

56:51
and I think it was really

 

56:52
important to just feel that

 

56:55
sense of like keeping secrets

 

56:57
about what was happening in

 

57:00
your household so that the rest

 

57:01
of the world, the outside world

 

57:03
didn’t immediately have any

 

57:05
kind of judgment about what

 

57:07
your parent was or was not

 

57:08
being or was or what’s not

 

57:11
doing for you. Of course,

 

57:13
family members know stuff

 

57:14
that’s going on but again, that

 

57:16
plays into what you just talked

 

57:17
about when it comes to

 

57:20
protecting the uncle and the

 

57:22
cousins and the aunties and the

 

57:25
pastors and the Sunday school

 

57:27
teachers and all the people who

 

57:28
had some kind of an influence

 

57:30
on you as a child just not you

 

57:35
or supporting you to be a

 

57:36
child, you know, having to grow

 

57:38
up before your time so to

 

57:40
speak, having to be an adult

 

57:42
when you’re 9 years old is

 

57:43
really absolutely. it’s

 

57:46
devastating. You don’t really

 

57:47
realize that until you live a

 

57:49
little life Absolutely.

 

57:52
Absolutely. You know, and and

 

57:57
it it it happens to so many of

 

58:02
us

 

58:05
II know for a fact those of us

 

58:07
that grew up in the 70s and the

 

58:10
80s and early 90s. Yeah, we

 

58:13
dealt with some parents that

 

58:19
when they had us, they weren’t

 

58:22
too responsible and we seem

 

58:24
like we came to be the parent.

 

58:28
They actually were a child and

 

58:30
and just like Tamika just said,

 

58:32
you know, having to, you know,

 

58:35
me having to go get medication

 

58:38
from grandmother grandfather,

 

58:39
and my mom and having to pay

 

58:42
bills at 1011 12 years old with

 

58:44
my buddies was out at the park

 

58:46
shooting marbles and and

 

58:48
playing basketball II. Didn’t I

 

58:51
wasn’t able to enjoy all of

 

58:54
those things. Yeah, I got to

 

58:54
enjoy a lot of stuff but

 

58:55
there’s some stuff I couldn’t

 

58:57
because I had responsibility

 

58:59
wasn’t my responsibility but it

 

59:01
was given to me and I had to I

 

59:03
had to face that and I had to

 

59:06
grow up at a at an accelerated

 

59:09
pace. What about What about

 

59:13
forced compliance? to unhealthy

 

59:17
behaviors? I was just thinking

 

59:19
that I was just thinking that

 

59:26
forced compliance to unhealthy

 

59:29
behaviors. Yeah, that’s

 

59:32
traumatic. It’s again,

 

59:38
There are things that parents

 

59:40
do that they have no idea. the

 

59:45
damage and the trauma that it

 

59:46
puts on the children even if

 

59:49
even if something as as

 

59:52
innocent and and I’m I’ve

 

59:54
mentioned this before as

 

59:56
innocent as going to church

 

60:00
Now, all of us on this call

 

60:03
have been influenced by the

 

60:04
church one way or another. If

 

60:06
you believe it or not, you’re

 

60:07
in in this country that it’s

 

60:11
predominant. So, you have been

 

60:14
influenced whether you wanted

 

60:15
to or not by religion,

 

60:20
with that influence.

 

60:26
We have been forced. Some of us

 

60:28
have been forced into complying

 

60:36
almost impossible restrictions

 

60:37
on you. You, you you know, me

 

60:39
and a friend of mine, we talked

 

60:40
about this years ago. You know,

 

60:42
we we went through AA literal

 

60:47
review of the Bible and we

 

60:49
said, you know what, man? The

 

60:51
requirements to get into heaven

 

60:52
and can’t nobody make them

 

60:57
Nobody’s going to be able to

 

60:58
get there. There’s going to be

 

61:00
empty. It’s going to be empty

 

61:03
based on the based on the what

 

61:04
it says in the book. Now, based

 

61:08
on what preachers tell you,

 

61:09
everybody going to make it but

 

61:12
that’s not what the book says.

 

61:13
The book don’t say it like

 

61:14
that. So, you know, or how

 

61:17
about how about you you in a

 

61:20
family and and this you got

 

61:24
four siblings in front of you

 

61:25
and all four of them told the

 

61:27
line and you’re a little wild

 

61:29
and you’re being forced to

 

61:32
comply with what the other four

 

61:34
did.

 

61:37
Sorry y’all. I’m kind of

 

61:38
jumping here real quick. I’ve I

 

61:40
have to. I know I’ve been quiet

 

61:42
because I’m very talkative. My

 

61:44
phone. It’s like I know what

 

61:45
you got going on. Stuff going

 

61:46
on and I do need to jump on

 

61:48
right now because it’s 5

 

61:49
o’clock and I got a photo shoot

 

61:50
in an hour. Okay. But I

 

61:52
definitely will be back II.

 

61:54
Enjoy listening to you all and

 

61:56
I definitely enjoy you know,

 

61:59
seeing and speaking with you

 

61:59
more often in the future.

 

62:01
Absolutely. Thank you for

 

62:02
coming Desiree. Appreciate it.

 

62:03
You’re welcome. So, all of

 

62:08
that, you know. Every time you

 

62:13
was, you had to go get it.

 

62:14
Think about the psychology.

 

62:17
This was this was probably kids

 

62:22
from the 70s on backwards.

 

62:25
Think about this psychology

 

62:26
when you had to go outside to

 

62:28
get a switch to whoop your own

 

62:30
****

 

62:34
That was traumatic. Traumatic.

 

62:38
You think about it. Think about

 

62:42
think another one of those

 

62:45
trauma. things. When when I was

 

62:47
a kid, I’ve never had to worry

 

62:50
about this but my my my friends

 

62:53
always did when they were

 

62:55
messing up during the day and

 

62:57
mom would come home and come

 

62:58
out and say, I’m going to tell

 

63:00
your daddy on you when he get

 

63:02
home from work, you know, That

 

63:05
is for that kid. for the rest

 

63:08
of the day. knowing that he’s

 

63:10
getting ready to get Molly

 

63:12
walked my dad too because you

 

63:14
know, mom will put extra on it.

 

63:18
trauma. It’s it’s traumatic,

 

63:20
man. It’s traumatic. First time

 

63:23
I was like, this girl walking

 

63:25
to her told her I liked her.

 

63:27
She took off running and

 

63:28
laughing. It was traumatic.

 

63:32
That was traumatic. forced

 

63:36
compliance to unhealthy

 

63:39
behaviors. You’re going to do

 

63:40
what I say do if it kills you.

 

63:43
Yeah. Number three. Number

 

63:46
three. Big, big, big part of of

 

63:49
awakening to your emotional

 

63:51
self is the reducing of our

 

63:53
emotional drama. with emotional

 

64:00
detachment. Now, this is the,

 

64:02
this is tricky and sticky

 

64:04
because You start telling

 

64:07
people to detach. from other

 

64:11
people and they get all Oh my

 

64:15
god. I can’t detach from my

 

64:16
kids. Oh my. I’m your mother.

 

64:19
How can I detach from my

 

64:24
He’s so dramatic. Oh. oh.

 

64:27
you’ll be surprised. I’m

 

64:29
laughing at you. You’ll be

 

64:31
surprised. Why do we consume

 

64:36
emotional drama? And that’s

 

64:38
what we’re taught to do. Who

 

64:42
taught you that? My mom and her

 

64:46
mom. You saw the pattern in the

 

64:48
pattern, right? Yeah. In the

 

64:50
pattern. What is the benefit of

 

64:53
it? Has anybody ever figured

 

64:55
out the benefit of of because

 

64:57
some of us, we just had the

 

64:59
Through of emotional drama.

 

65:00
Yes, I’m not allowed to. just

 

65:02
give me more, give me more,

 

65:04
give me more, give me more. We

 

65:06
can If you know y’all see

 

65:09
nothing different, that’s why

 

65:10
Because I don’t see nothing

 

65:11
different. That’s why if you

 

65:13
know this is why I don’t watch

 

65:17
network TV at all. If I know

 

65:20
that that’s something that they

 

65:23
first of all, ain’t going to

 

65:24
lie with my soul. And secondly,

 

65:25
you going to pissed me off. I

 

65:27
don’t even watch it. I don’t I

 

65:29
don’t allow I don’t allow too

 

65:31
much of anything outside of me

 

65:34
to punch an emotional trigger

 

65:35
on me. That’s just That’s just

 

65:39
me. I can detach from the news.

 

65:42
I can detach from politics. I

 

65:43
can detach from religion. I can

 

65:46
detached from sports. It don’t

 

65:48
mean nothing to me. Nothing. I

 

65:50
don’t care. Can I can I share a

 

65:52
funny story? Yes, I went to get

 

65:55
a pedicure and this is my first

 

65:57
pedicure like 4 years because I

 

65:59
don’t go to those places that

 

66:01
I’m going to care about me. I

 

66:02
really don’t. Okay. So, but I

 

66:03
went today So, you know, they

 

66:06
have these big TVs, right? They

 

66:09
have big TVs and they put the

 

66:13
volume up You know me. Okay,

 

66:16
you do that but I’m watching

 

66:18
you. You know what that girl

 

66:18
did? She just tapped on my

 

66:21
toes. I said, excuse me I

 

66:22
thought I pointed to the tools

 

66:24
that she’s going to use and I

 

66:26
said, use this one and go back

 

66:28
on that because she thought I

 

66:30
was into that TV. I’m not, I’m

 

66:32
not a fool. I’m not your food.

 

66:34
I’m not your food and so at the

 

66:36
end, I said she did a good job

 

66:38
but she only went back into my

 

66:39
toes when she saw that I saw,

 

66:42
you know, was watching her and

 

66:43
then at the end, but I say I’ll

 

66:45
say I’ll see y’all in 4 years.

 

66:46
You know, I don’t do. I don’t

 

66:48
do that. I don’t II. Watch you

 

66:51
and one time you play with me

 

66:52
and I’m done and absolutely. I

 

66:54
didn’t like that at all.

 

66:56
Absolutely. I’m kind of like

 

66:57
George W Bush on that too. You

 

66:59
know, fool me once. Shame on

 

67:00
you. You’re not going to get a

 

67:02
chance to, you. You know, you

 

67:04
you asking me for $35 to play

 

67:06
with my toes. Okay, Yeah. Okay.

 

67:08
No, no. Yeah. I mean, yeah.

 

67:09
okay. Why do why do we why do

 

67:12
we consume some of the stuff

 

67:13
that we do when we know it’s

 

67:15
it’s emotional drama. Why why

 

67:16
do we do it? But does it feed

 

67:18
does it a need in each one of

 

67:22
us.

 

67:25
Does it feed the need? It feeds

 

67:29
a need. I think it’s the pain

 

67:33
body and that everybody has one

 

67:38
and and and that’s a good

 

67:40
scenario for me because I have

 

67:42
one for a lot of years but when

 

67:44
I got rid of it, like you said,

 

67:45
no Tv, my granddaughter just

 

67:48
gave me a TV about a month ago.

 

67:49
Mm hmm. But I had a Tv. I went

 

67:53
to Germany. 25 years. I don’t

 

67:55
have Tvs. I don’t bother Tvs. I

 

67:57
don’t like and then when I was

 

67:59
talking with my grandsons this

 

68:00
week, I said, it’s time for you

 

68:01
to go home because that TV

 

68:03
stays on, right? And I can’t

 

68:05
handle all that and then they

 

68:07
be cussing and they be fighting

 

68:08
and they be this and they be

 

68:10
that and and all that and they

 

68:12
sit around, you know, they’re

 

68:13
in their 30s but they haven’t,

 

68:15
you know, I got on drugs at

 

68:16
Thirty-four. I’ve been cleaned

 

68:17
36 years and so when god took

 

68:19
me off the drugs, he took me

 

68:20
off the because I was TV too.

 

68:23
So, my thing is, you know,

 

68:26
you’ve got to have something

 

68:28
that happens inside of us.

 

68:30
Yeah. That would that will

 

68:32
support us and guide us and

 

68:34
what is healthy for to enter

 

68:38
into us and when they manage

 

68:40
strangling and raping children

 

68:41
and kidnapping just like I

 

68:43
can’t watch that. I don’t want

 

68:45
to see it. That’s not the world

 

68:46
that I see. The world I see is

 

68:49
different and I don’t want

 

68:50
anybody tampering with that.

 

68:51
So, I have to watch myself when

 

68:53
I’m around them because it’s

 

68:55
been I’ve watched a few of the

 

68:55
things this interesting couple

 

68:58
things was interesting. Got a

 

69:00
good message out of it. If I

 

69:01
can get a good but all that

 

69:02
cussing and and killing and

 

69:04
this and that and all that and

 

69:06
you can’t take me there. I

 

69:08
don’t want to go Absolutely.

 

69:10
Absolutely. I have been paid a

 

69:13
cable bill since 2006. Good for

 

69:16
you and I haven’t been in a

 

69:17
movie theater since I did want

 

69:19
to see. Yeah, I did. I was I

 

69:22
was like 4 years ago. That was

 

69:24
the last time I was in a movie

 

69:25
theater. Queen was a good I saw

 

69:26
that. That was a good flick

 

69:28
creed. I wanted to support that

 

69:30
young black guy but I haven’t

 

69:32
been in a a movie theater since

 

69:33
and I’m I really don’t want to

 

69:34
go Can we, can we all agree and

 

69:38
all admit that we know somebody

 

69:41
that is attached to emotional

 

69:43
drama or have people in our

 

69:46
lives that are attached to no

 

69:50
because I let them go but we

 

69:51
know but you know, right. I

 

69:54
don’t have. I know I don’t have

 

69:55
that. You know, I’m in my life.

 

69:56
I do not. I know I don’t have

 

69:58
it anymore but I’ve had it. We

 

69:59
have to pay me to deal with the

 

70:01
drama. That’s how I became a

 

70:02
social worker. I’m going to

 

70:03
deal with. I’m going to get

 

70:03
paid for it. Other than that.

 

70:05
No, I got you. I got you. You

 

70:08
and I ask the question, why are

 

70:10
are we and why are some of us

 

70:13
attached to a lot of drama? It

 

70:14
because it makes us feel needed

 

70:16
and important. Yes. Yes. like

 

70:19
people who stay sick, they get

 

70:21
attention. They want that

 

70:23
attention. Oh, come on. You got

 

70:24
a real me around in a real

 

70:26
world. You gotta come on. You

 

70:27
know, when they get the

 

70:28
attention. So, when do we, when

 

70:30
do we allow ourselves to

 

70:34
realize that we actually

 

70:36
weren’t we we might have been

 

70:38
needed but we were just used a

 

70:41
trash receptacle to allow the

 

70:44
people to dump all of their

 

70:45
emotional BS on. Oh yeah.

 

70:48
Usually when it comes to

 

70:50
overwhelming, we figure it out.

 

70:51
I do Yeah. And what are some of

 

70:54
the practices and mechanisms

 

70:56
that that some of you, some of

 

70:58
you, some of us use when it

 

71:00
does become overwhelmed. What

 

71:01
do we do when it or does you

 

71:03
know, does it become

 

71:05
overwhelming? I turn my my

 

71:07
phone off and I meditate

 

71:14
I meditate to I breathe

 

71:16
meditate and pray. Don’t start

 

71:18
writing and journaling. I do a

 

71:20
little bit of everything.

 

71:21
Whatever the whatever that

 

71:22
scene calls for, y’all have to

 

71:25
excuse me. My phone may turn

 

71:26
off. I got no, it’s okay. It’s

 

71:27
okay. It’s okay. Thank you. The

 

71:32
importance of this

 

71:38
we get to choose the type of

 

71:41
emotional energy that we allow

 

71:43
in our environment. Yes, each

 

71:46
one of us has the choice So,

 

71:50
you get to choose. So, if

 

71:52
you’re Emotional, if your

 

71:54
environment is dramatic, It’s

 

71:58
your choice. Come on. That’s

 

72:01
right. That’s right. If your

 

72:03
environment is toxic, because

 

72:06
we get to, we get to choose. We

 

72:09
get to choose if we care. I

 

72:13
mean, not care if we give a,

 

72:15
you know, what or not. See, see

 

72:19
giving zero **** doesn’t mean

 

72:21
you don’t care. Mm huh? Huh?

 

72:24
Just means that you care about

 

72:26
you. more than that other

 

72:30
stuff. you. You will get to the

 

72:34
other but you gotta put you in

 

72:37
the number one spot.

 

72:38
Absolutely. Mm hmm. Mm hmm. You

 

72:41
**** with you in the number one

 

72:42
spot a little bit. You have to

 

72:44
put in the number one spot. Oh

 

72:46
my goddamn Wait. What about

 

72:49
now? So, that’s why I asked the

 

72:54
question, why do we consume

 

72:57
emotional drama? Some of us

 

72:59
drink it like it’s a forty

 

73:00
ounce or just bam just right to

 

73:02
the head. You know, a lot of it

 

73:05
has a generational curses. I

 

73:07
watched this. I’m a

 

73:10
documentary. I watched this

 

73:11
little documentary and this

 

73:13
lady was saying she said that

 

73:15
she went to pick her up from

 

73:17
school 1 day and this Caucasian

 

73:18
lady to her and was like, hey,

 

73:21
you have have to be so proud of

 

73:23
your son. He’s graduating

 

73:25
valedictorian of his class.

 

73:26
Like you just have to be so

 

73:27
proud. That’s a major

 

73:29
accomplishment and she was

 

73:30
like, yeah, man. He just get on

 

73:31
my nerves and he lazy and he

 

73:32
does and I’m proud but he’s

 

73:34
just annoying and she’s like,

 

73:36
what about you? You should be

 

73:37
proud of your son. He’s

 

73:38
graduating. So, auditorium of

 

73:39
his class. Aren’t you proud?

 

73:40
And she’s like, yeah, he’s

 

73:41
hardworking. He’s dedicated,

 

73:43
He’s funny, he’s a great guy

 

73:45
and she’s on her way home. She

 

73:46
thought about it. She was like,

 

73:47
dang, what did I say about my

 

73:49
son to this lady? Like, it was

 

73:50
so many other things I could’ve

 

73:52
said and she went and she

 

73:53
started to do some research and

 

73:54
she found out back on. Our

 

73:57
ancestors were on the

 

73:58
plantation on the slave master

 

74:00
would come out. They will look

 

74:01
for like the strongest,

 

74:04
tallest, biggest Bt, you know,

 

74:07
man on the field in order for

 

74:09
the mother to protect the

 

74:11
family, to keep the family

 

74:12
together so that the, you know,

 

74:13
the sun doesn’t get sold and

 

74:14
separated from the rest of the

 

74:16
family. She’ll be like, you

 

74:17
don’t want to be stupid or

 

74:18
lazy. Don’t do nothing like you

 

74:19
don’t go pick somebody else.

 

74:20
You don’t want him. Yeah And

 

74:22
that’s just kind of what

 

74:23
started out as a defense

 

74:24
mechanism trickled over the

 

74:25
years. To an abuse. technique.

 

74:31
So, like a lot of the things

 

74:32
that we experience with our

 

74:36
parents and their parents

 

74:37
experience with them like it

 

74:38
comes from generational curses

 

74:40
and we just have to become

 

74:41
aware of it and break that

 

74:43
pattern. Absolutely.

 

74:45
Absolutely. Absolutely. Thank

 

74:47
you for that. You’re welcome.

 

74:49
Anybody else? I still don’t

 

74:52
understand that. still, I

 

74:53
really don’t. Why would I put?

 

74:54
I understand because of course,

 

74:58
we will not living in the slave

 

75:00
times, right? It’s been years

 

75:02
old. you know, you know, and I

 

75:04
it’s it’s tiring. It’s tiring

 

75:08
to see the same thing because

 

75:10
people really not having this

 

75:12
conversation. So, I like coming

 

75:15
on here because it’s a

 

75:16
conversation that’s really

 

75:18
different, you know, and I like

 

75:20
it and it’s supportive as a

 

75:21
positive and you know, people

 

75:23
are not reaching out for those

 

75:25
new conversations and it’s

 

75:26
tiring and and it’s so What?

 

75:29
Can I see it? And it’s it’s

 

75:30
timing but I think I’m an

 

75:32
advocate and I and someone has

 

75:34
to be in the gap. Someone has

 

75:37
to say something different. You

 

75:38
know, it’s it’s tiring to hear

 

75:40
that. It’s sad. It is. It is.

 

75:44
It really is. Thank you for

 

75:47
that. Tamika. Do you have any

 

75:48
thoughts on that?

 

75:52
You know where I am, Honestly.

 

75:55
I’ve I’ve seen myself as quite

 

75:57
the anomaly and even if I were

 

75:59
to go back 20 years ago and I

 

76:03
think about, you know, the

 

76:05
example that you know, Honeybee

 

76:09
gave, I think I never agreed

 

76:13
with any of the mindset even

 

76:16
though I was not conditioned or

 

76:18
taught to think differently II

 

76:21
just had that in me when

 

76:22
especially when I have my own

 

76:24
children There’s no way I would

 

76:28
even think because again, it

 

76:31
was not talked about in my

 

76:32
household slavery and all that.

 

76:34
Yes, we talked about roots. We

 

76:36
watched the series as a family.

 

76:37
I was probably all of seven or

 

76:39
8 years old when it initially

 

76:41
started. My grandmother gave us

 

76:42
more information about her

 

76:44
relationship to hay. Then she

 

76:48
actually talked about slavery.

 

76:50
My grandfather had no words

 

76:52
about it. Unfortunately, my

 

76:55
family did focus on letting the

 

76:57
school educate us instead of us

 

77:00
having a familial conversations

 

77:03
about our heritage and our

 

77:04
background but those practices

 

77:05
that you know, this woman

 

77:07
speaking behalf of her

 

77:09
valedictorian son versus the

 

77:11
other woman’s salutatorian son

 

77:13
and then going back and

 

77:15
identifying, you know, where

 

77:16
it’s possible that she, you

 

77:18
know, is condition genetically

 

77:21
or however you want to say it.

 

77:23
I haven’t done enough

 

77:26
scientific, empirical study

 

77:28
research on my own to say that

 

77:29
I can concur with that type of

 

77:31
thinking. I do understand it.

 

77:33
It’s real. I have read about

 

77:36
post traumatic slave syndrome.

 

77:37
I do believe it is very real.

 

77:40
However, you know how I parent

 

77:42
my children, you know how I

 

77:44
parented my children much to

 

77:46
the chagrin of my own family.

 

77:48
Much to the chagrin of their

 

77:49
fathers.

 

77:52
to me.

 

77:53
I wanted them to see

 

77:55
from a different lens and not

 

77:57
from. oh, you know, and then my

 

77:59
thoughts of them were always

 

78:01
much higher than whatever it

 

78:03
was that any other society

 

78:06
could say that they’re supposed

 

78:08
to be because of what our

 

78:09
heritage is. Heritage So yeah,

 

78:11
I know it’s the the pathology

 

78:14
to me That’s the part where the

 

78:16
needs to happen and that’s

 

78:17
pretty much where my focus is

 

78:19
and you know, that’s the kind

 

78:20
of work that I have just I’ve

 

78:23
been implored to do. That’s

 

78:24
been my focus, My life, my

 

78:27
whole life is how to change the

 

78:29
mindset. You know, even if that

 

78:31
is something that we were

 

78:32
conditioned to learn in the

 

78:34
church in the household because

 

78:36
we’re black, it’s an assumption

 

78:37
that we are of Africans, you

 

78:40
know, of slavery and all those

 

78:41
things. It’s damaging, You

 

78:45
know, it is damaging and it’s

 

78:48
too late to take back the

 

78:49
impression that you gave that

 

78:51
woman about your valedictorian

 

78:53
son to her Luan. son. Yeah.

 

78:57
Both are accomplishments but it

 

78:59
takes a lot. You know it takes

 

79:02
a lot for a child especially

 

79:04
today with all of the

 

79:07
distractions and all of the

 

79:08
possibilities of what they

 

79:09
could be doing instead of

 

79:11
studying instead of being in

 

79:12
the AP classes instead of being

 

79:13
in the IV programs instead of

 

79:15
going to, you know, class at

 

79:17
530 in the morning so that you

 

79:19
can take an exam when you’re

 

79:20
only a ninth grade for a

 

79:22
college course. I mean, those

 

79:23
are things that You can’t

 

79:26
discount right? So, I just, I

 

79:30
find it very disheartening.

 

79:32
It’s it’s difficult to watch

 

79:33
television because of it and I

 

79:35
don’t and you know that This

 

79:38
is. it’s just a whole lot to

 

79:39
put into This is this would be

 

79:42
a show all by itself if you

 

79:44
were to focus there but yeah,

 

79:47
that’s my 20¢ worth as a

 

79:49
parent. Alright,

 

79:53
Alright. and queen, if you have

 

79:56
any any comments or or anything

 

79:58
you would like to add, I’m glad

 

79:59
that you’re here. Chime in if

 

80:01
you would. I think if my

 

80:03
daughter studied too, she’s

 

80:05
still living in New York in the

 

80:07
Bronx. She has two two masters.

 

80:09
I didn’t never tell her to go

 

80:11
get it. I showed her when I was

 

80:13
in class when I was in. I put

 

80:16
her in private school when I

 

80:17
had class. she saw what I went

 

80:20
to school, she saw, I studied.

 

80:22
I put her in a daycare my

 

80:23
college and I just took her so

 

80:26
she can see what her mama is

 

80:28
doing. Absolutely. and then

 

80:30
every time I tell her about

 

80:31
school and I was just sharing

 

80:33
with her. Yes. I just said she

 

80:35
still has my first literature

 

80:35
book. It’s like a 500 page. The

 

80:38
girl will not part with that

 

80:39
because it’s all lit of the

 

80:42
girl. She’s a writer. She’s not

 

80:43
meeting and I think we talk so

 

80:46
much without showing. We have

 

80:48
to take these kids before 911.

 

80:51
She was down down in Manhattan

 

80:53
in the museum in the library,

 

80:55
you know, Now, we have, you

 

80:58
know, the computers wrapping

 

81:00
up. It’s like strangling our

 

81:02
children. It’s so, it’s

 

81:04
terrible. It is, it is

 

81:07
different era, different time

 

81:09
but we have to as of now, we

 

81:11
have to really be the people we

 

81:13
gotta be showing. Absolutely.

 

81:15
That’s why we’re here. That’s

 

81:17
why. Yeah. And as a therapist,

 

81:18
I tell these mothers too. Oh.

 

81:20
oh, medication. that my child

 

81:22
is hyper hyper. I said, did you

 

81:25
find maybe, you know, you can

 

81:27
put them in dance class and gym

 

81:29
class and stuff like that but

 

81:30
they don’t want to spend money.

 

81:31
They don’t want to be They

 

81:33
don’t have to spend money on

 

81:34
Jordan’s. Yeah. Then putting

 

81:37
them in a dance class. No, it’s

 

81:39
not right. It’s not. I’m

 

81:41
telling you, it’s real. I’m

 

81:42
telling you, it is real. This

 

81:44
lady brought her kid in the

 

81:46
hospital looking for something

 

81:48
to calm him down and it’s all

 

81:49
she said, oh, she jumps on

 

81:51
furniture and backflips and all

 

81:54
this and and she doesn’t

 

81:55
realize what she’s saying.

 

81:56
She’s saying her answer. She’s

 

81:58
saying, what could help?

 

82:01
Absolutely great people on.

 

82:04
Thank you for that, Joann. Oh,

 

82:06
I’m going to shut up now. No

 

82:07
worries. No worries. Queen.

 

82:09
Queen. Go ahead. Go ahead. The

 

82:11
floor is yours.

 

82:17
I’m just listening today.

 

82:19
Absolutely. Thank you for being

 

82:21
here. Keep coming back. We we

 

82:22
we get it right every now and

 

82:23
again and we’re grateful for

 

82:25
your presence. Thank you very

 

82:26
much With that. I’m going to,

 

82:28
I’m going to wrap it up. We’ve

 

82:30
been I’ve been running off at

 

82:32
the mouth long enough but I

 

82:34
want to leave us with with this

 

82:37
one thought Don’t leave us with

 

82:42
this one. thought your first

 

82:45
obligation is to your soul.

 

82:50
yourself.

 

82:54
Everyone else gets in line

 

82:55
behind you.

 

82:59
Absolutely.

 

83:06
Your first obligation is to

 

83:08
your soul yourself, Everyone

 

83:11
else gets in line behind you.

 

83:14
I’m thankful for everybody. I’m

 

83:15
grateful There’s been a lovely

 

83:18
time. lovely time, and I’m

 

83:19
looking forward to

 

83:24
Tuesday’s show and then come

 

83:27
back. We’re going to have a

 

83:28
special new moon show on the

 

83:30
tenth. So, look for the Email

 

83:33
to come out for that or the

 

83:35
announcement on Facebook.

 

83:36
Anybody got any other

 

83:38
announcements? Anything going

 

83:39
on with anybody that want to

 

83:41
let everybody know? you can let

 

83:42
the whole know. We’re on

 

83:45
Facebook. Oh, shoot. You’re on

 

83:47
Facebook. Yes, we are. Oh,

 

83:50
shoot. I didn’t know that. Oh

 

83:52
my god. You know, Jolene, you

 

83:54
know, I always go live. Oh, I

 

83:58
see. I haven’t been on my, I

 

83:59
haven’t been on Facebook in a

 

84:01
while. so I forget. Oh ****

 

84:04
It’s okay. I gotta find it on

 

84:06
Facebook. you have. are you and

 

84:09
I friends on the book? No, I

 

84:13
would have to go to the

 

84:14
computer and find me and but

 

84:16
don’t worry about it. Don’t

 

84:17
worry about it. You know, we

 

84:18
need. Oh, yes, I know we’re on

 

84:20
LinkedIn, I found you on

 

84:21
LinkedIn. Yeah, yeah, yeah.

 

84:22
When you get a chance, just

 

84:24
when you get a chance, Alright,

 

84:26
Anybody else? Oh, will you be

 

84:29
on Tuesday? Will you be going

 

84:30
over the rest of the of the

 

84:34
sevens. Oh, yes. Yes. Yeah. I’m

 

84:36
going to. We’re going to we

 

84:38
we’ve already hit a few of the

 

84:40
we we talked about the

 

84:42
spiritual selves, the physical

 

84:44
self, the mental Self, we’re on

 

84:47
Emotional Self then we’re going

 

84:48
to jump into the intellectual

 

84:50
self and the financial self and

 

84:51
the Sexual Self. Yeah, just

 

84:53
keep coming back. We’ll be here

 

84:54
every Tuesday and Saturday.

 

84:55
I’ll I’ll break it all down.

 

85:00
Thank you all for for being

 

85:02
here. Be kind to yourselves.

 

85:09
and each other. See you guys on

 

85:13
Tuesday. Goodbye for now.

 

 

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About The Host

Mark Edward Pyle

Mark Edward Pyle is a Mastered Self Initiate and Soul (Karma) Reader, with 40 years of study and Master Level experience with Numerology, Astrology, Card Sciences (Standard & Tarot). Mark has perfected his craft by reading, compiling and analyzing 1,000’s of people and business/civic/governmental entities. Mark believes we are more than our Western Astrology Sun Sign and created and developed new ways in how you look at your daily/weekly/monthly & yearly horoscope.